Question: What Is The Purpose Of Making Amends?

What does Step 9 mean?

Step Nine.

“Made direct amends to such people wherever possible, except when to do so would injure them or others.” GOOD judgment, a careful sense of timing, courage, and.

prudence—these are the qualities we shall need when we take Step Nine..

How can I make amends?

What It Means to Make Amends in RecoveryDirect Amends. An amend may also be either direct or indirect. … Indirect Amends. Indirect amends refers more to the thoughts and attitudes behind the behavior. … Sincerity is Key. … Admit to Your Wrongdoing. … Be Specific. … Listen and Validate. … Ask. … Keep the Purpose in Mind.More items…•

How do you accept amends?

How Do You Forgive the Addict in Your Life? 8 Tips for Accepting AmendsUnderstanding Addiction.Make an Effort.Recap Lessons Learned.Don’t Wait.Ask for Help.Don’t Keep Score.Assess Your Emotions.Give Yourself Time.More items…•

How do you do indirect amends?

For example, someone you’ve hurt in the past may not be willing to see you. In that case, indirect amends can be made by actively working to modify your behavior, writing them a letter and never sending it, or volunteering for a worthwhile cause.

What does living amends mean?

living a completely new, sober lifestyleYou’ll often hear about it during Alcoholics Anonymous meetings as well as similar groups. Living amends is different than making amends. It means living a completely new, sober lifestyle, and being committed to that lifestyle for both yourself and for those you’ve harmed in the past.

How do I make up for something bad?

Fortunately, there are some handy tips to help us deal with screwing up.You are not your mistake. When you make a mistake, keep in mind that it doesn’t define who you are as a person. … Own it. … You better recognise. … Find the fix and give it a crack. … Talk it out. … Can’t stop dwelling on your mistakes? … Make the mistake.

What does the 12th step mean?

AA Step 12 is the last step of the Alcoholics Anonymous program. This step requires you to have a spiritual awakening that came as a result of completing the previous 11 steps of AA, carry the message of AA to other addicts, and practice the principles of AA in all of your daily affairs.

What is the spiritual purpose of the ninth step?

Step 9 is another one of the 12 steps, that initially appears most difficult, but the rewards of putting this principle into practice can be immense. The spiritual principle involved is that of forgiveness, not only from others but forgiveness of self, which can bring healing to both parties.

How do you apologize?

How to Apologize AppropriatelyStep 1: Express Remorse. Every apology needs to start with two magic words: “I’m sorry,” or “I apologize.” This is essential because these words express remorse over your actions. … Step 2: Admit Responsibility. … Step 3: Make Amends. … Step 4: Promise That It Won’t Happen Again.

What is the 8th step?

Step Eight. “Made a list of all persons we had harmed, and became willing to make amends to them all.”

What do you say when you make amends AA?

Most of the time, however, a direct amends can and should be made. In such instances, your advisor can help to ensure that you are making the right amends for the harm done. Sometimes just admitting your bad behavior and saying, “I’m sorry, and I’m working hard to behave differently in the future,” is sufficient.

What does it mean to make amends?

The traditional dictionary definition of making amends is to “correct a mistake that one has made or a bad situation one has caused.”

When can you not make amends?

Causing More Harm Than Good One or both of us may have finally found happiness and achieved inner peace, in part because the relationship is over. In this kind of situation, we might not want to make amends if it would bring up past wounds and hurts that neither of us can handle reliving.

What do you say to someone you hurt?

I realize I hurt your feelings, and I’m sorry,” acknowledges that you know what it was you said that hurt the other person, and you take responsibility for it. Don’t make assumptions and don’t try to shift the blame. Make it clear that you regret your actions and that you are sincerely sorry.

Why is it important to make amends?

We feel embarrassment and guilt for our actions. We feel deeply ashamed of ourselves. Making amends is part of the process of not only seeking forgiveness from others, letting them know how sorry we are, but also in working to forgive ourselves. Self-forgiveness is a crucial part of recovery.